I achieved the goal that I came to coaching for – to find a way of healthy eating that I can live with for the rest of my life. I feel better as a person for having achieved this.

C. L.
Chartered Accountant

I am 52 years old. Working with Tzabia has given me, for the first time in my life, a relaxed relationship with food.

Diane Volgyesi
Business Consultant

Now my life is feeding me, so I am not looking to food to make me feel better. I threw out the scales, got refocused, gained new perspectives. I feel nourished. If you feel lost and food tends to be your crutch and you want a nourishing life beyond food, then call Tzabia.

Anne Shephard
Advertising Account Supervisor

Although my weight still fluctuates a little, I now have the tools to understand what I need. I can look for the answers within me instead of from the outside.

Heather
Journalist

Through the coaching experience with Tzabia, I have more respect for myself and my body. Now, I realize that I have a lifelong relationship with my body. This outcome was unexpected because prior to the coaching, I was focused on a number on a scale instead of who I am in my body.

Tzabia's approach is unique, as well as compassionate and non-judgmental. At the same time she is well-grounded and purposeful, so the process is guided but not controlled. There is respect for the differences of the individual.

I would recommend Tzabia for anyone who wants to develop a better relationship with his or her body, a greater sense of inner peace and is willing to do the work to get there.

M.C.
Fundraiser

I struggled with extremes, an all-or-nothing kind of way of being in my body and in life.

The experience of coaching has kept me in balance. It has been one of connection and listening to my body to know what it needs from every aspect, whether emotional, physical or nutritional. I have learned to pay attention to my Self and to be present in my body.

T. H.
Student

My focus is no longer on food, I don’t wake up everyday and think about what I can and cannot eat. In fact, I no longer have foods that I think I absolutely cannot eat – what freedom. I find that now that nothing is forbidden, the cravings are gone and while I splurged a bit on holidays, I know that is okay and I don’t go totally crazy because I had one ice cream. I feel like my approach to eating is much more balanced and for the first time in a very long time I recognize when I am hungry and when I am full – I can’t tell you how good that feels!

Sandra
Wife and Mother

I not only lost weight but I gained a greater mastery over who I am being and how I am being and to that end, it has enhanced the quality of my life in many different aspects.

I definitely recommend Tzabia for greater self-improvement in life - in all aspects of mental, emotional, physical and spiritual. She has a powerfully expert way about her that will draw out the best that is buried deep inside of us and will inspire your trust in her.

George Faggiani,
Proprietor – Janitorial Cleaning Company

Who Knew? That I had this dance in me. THANK YOU THANK YOU THANK YOU for bringing it out. I really enjoyed the stretch out of the comfort zone.

Dennis B.
Life Coach and Author

Tzabia's invitation to become more of myself engaged me wholly because of her clear ability and willingness to give from that sacred place of integrity within herself. With wisdom, Tzabia's coaching gently nurtures the spirit and engenders lasting change."

Patti Steeves

Tzabia helped me find me, to remember what it is like to be a kid. I was too serious. Now I don't worry as much, I am more in the moment, nothing is as insurmountable as I thought it was.

It is like I had a pair of sunglasses in a dark room, Tzabia gave me the techniques to take them off and see that it is bright, not dark, outside. She is like my inner voice speaking clearly.

If you are looking for who you are and a way to become who you want to be, then Tzabia is the perfect coach.

Patricia Guay
Professional Organizer

Coaching with Tzabia has been a rich and rewarding experience. She has helped me to come into my own power to start making much needed changes in my life; Tzabia is an incredibly powerful and intuitive woman. She really listens, and she always knows how to gently guide our sessions to get to the heart of the matter. It is an absolute pleasure to work with her and I would recommend her to everyone.

T.M.
Naturopathic Doctor

I originally engaged Tzabia's services to deal with long standing issues around weight and lack of exercise. Through her coaching, I have been able to develop a more holistic approach to my health and well-being - physical, mental and spiritual. Tzabia is knowledgable, caring, intuitive and a great listener. She has a way of drawing the best out of me."

Dave Hagel
HR Consultant/Coach

My coaching experience has been transformational in a very real and positive way. I am more aware of who I am and where I want to go. I am more focused. The coaching seems to precipitate wishes, dreams, and vague plans into realities. The coaching experience has exceeded my expectations.

Michael O’Brien
Professional Photographer

"Tzabia is an excellent coach. She challenges you in an intelligent, respectful way. She invites you to figure things out using an array of useful tools. She lets you know, there are no “quick fixes”, transformation is an ongoing process with peaks and valleys. And, she is an excellent guide along the way!"

Christine Smith
College Professor

"Tzabia is a very knowledgeable, kind, good-humoured and intuitive. She strikes the balance between understanding and firm direction. She takes a comprehensive approach, looking at all relevant aspects of the coachee’s condition and bringing the coaching knowledge from different fields. I highly recommend her."

D.R.
Lawyer

Tzabia is beautifully intuitive, generous in spirit... and has a natural ability to coach me, as no other coach has touched my truth and my soul quite like her.

Kathy Hay
Leadership Coach