The Real Nutrition Program

An individualized program based on your health history, lifestyle, preferences, goals, dietary experience and an in-depth symptom analysis.

After you fill out the Health Intake Form, the Symptom Questionnaire and the Personal Health Scorecard, we will speak by phone to clarify any questions that either of us might have, as well as to arrange our live meeting. This meeting is 1 ½ hours, at which time I will present you with the following:

Foods to include, foods to eat less often or to avoid
Supplementation tailored to your needs
Meal suggestions
Recipes
Educational articles
Resources

Costs are based on one of three options:

This package is ideal for those who want all of the information but want to keep their costs down. You will get all of the above but you get to do the writing, as I talk you through your personal plan. I will email me you the recipes, educational articles and resources.

$195.00

This package provides all of the above info in written form, provided for you in a package. It also includes 8 weeks of unlimited email support.

$425.00

Combine the Supportive Change package with an additional 4 weeks of email support (for a total of 12 weeks) plus follow-up 30 minute coaching sessions by phone at 2 weeks, 4 weeks, 8 weeks and 12 weeks.

$695.00

This is a powerful coaching program for those wanting to lose weight and/or improve their health once and for all, in a lifelong, sustainable way. Step-by-step you will transform your health and have more control over your life, as you make changes in relation to the six paths to vital health:

food
emotion
mind
soul
movement
rest

2 hour Foundation Session (live or by phone) - $265.00

4 – 40 minute coaching sessions per month, 1 per week (by phone) - $395.00/mo

*Prices are in US dollars. Canadian dollars accepted at par. For Canadian residents, GST is extra.

** Prices are subject to change without notice.