Recipe: Simmered Quinoa

Recipe: Simmered Quinoa

Quinoa (pronounced keen-wah) is one of my favourite whole grains. It is light, nutty in flavour, and unlike a lot of other grains is good hot or cold. It provides an excellent vegetable source of protein, complete in its amino acid profile, an abundance of calcium, magnesium, iron, manganese and zinc, as well as the B vitamins.

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