A few years ago, it was time to scrap the Caphalon non-stick frying pan that we had been using. Layers had been shed and the underbelly was exposed. I had some sense that this wasn't a good thing but I wasn't sure about the details. So I went on one of my research bents to determine what we should replace it with that would meet specific criteria for healthy living.Read More
From antioxidants to neuroscience to women’s health, here is where you’ll find all The Food Coach® postings.
Just about everyone has a bottle of olive oil in their cupboard. Most people assume it to be good for cooking. Is it? To test this out, I did my own kitchen experiment. Read on to find out the details.Read More
Dedicated barbq’ers everywhere know the pleasures that their grilling and smoking produces, and are unlikely to give it up unless the grim reaper is knocking at their door.
So what is the issue with barbies and what is the solution? I promise to give you the good news after I give you the bad news.Read More