Eggs, cholesterol, free range, Omega 3 and other info about what the chicken laid

Eggs, cholesterol, free range, Omega 3 and other info about what the chicken laid

Eggs, those little oval perfect food bodies in a shell - the ones that need to peel right for the universe to be okay. Are they really an issue for cholesterol? How many can we eat? Which ones should we buy - is free range better than Omega 3 eggs?  Is the white sufficient to eat or should I be including the yolk? So many questions for such a little food-bite.

Read More