Recipe Alteration: Life-Changing Loaf of Bread

Recipe Alteration: Life-Changing Loaf of Bread

Full credit to Sarah Britton for her Life-Changing Load of Bread.
It is a fantastic accomplishment to make a bread that looks and tastes amazing, and is filled with only healthy, natural, low- sugar impact foods. Her recipe is fantastic, but if you want to make it grain-free and paleo, try this version.

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Eggs, cholesterol, free range, Omega 3 and other info about what the chicken laid

Eggs, cholesterol, free range, Omega 3 and other info about what the chicken laid

Eggs, those little oval perfect food bodies in a shell - the ones that need to peel right for the universe to be okay. Are they really an issue for cholesterol? How many can we eat? Which ones should we buy - is free range better than Omega 3 eggs?  Is the white sufficient to eat or should I be including the yolk? So many questions for such a little food-bite.

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