You know your health can no longer wait.
So you’re thinking about getting support to take charge of your well-being.

You’re wondering about this COMP HEALTH AUDIT that I offer. What are we going to talk about? When I have this audit, am I obligated to work with her? What will I get out of spending 25 minutes together?

This HEALTH AUDIT has a few end goals:

I want to connect with you and find out:

  1. What your needs, challenges and goals are.

  2. What you have done in the past: What has been successful, what hasn’t, what have you learned about what you need now.

  3. We’ll do a body scan of the symptoms you’re experiencing. I’ll ask you about each system - digestion, energy, respiratory, mood etc. Then I will  have more insight into what you are dealing with and how I can help you.

  4. We’ll also talk about your relationship with food: is it straightforward? In other words, do you just need to be told what to do and you’ll do it? Or are you like many clients I work with who have emotional, stress or habitual challenges around food and drink?

  5. I’ll share how I work with my clients. You will get all of your pressing questions answered.

  6. At that point, we will both have more insight into whether we will be a good team to work together to make your goals for your health and well-being a reality.

  7. If we are going to work together, we will talk about your next steps. If working together is not in for you, I will offer you an alternative step to move you closer to your goals.

If you are ready to see real and lasting change in your health and well-being, book a COMP HEALTH AUDIT with me here.

It will be time well spent.