The HEALTHY Guide to Navigating the GROCERY Store

3D-Book-Template-spiral bound.jpg
3D-Book-Template-spiral bound.jpg

The HEALTHY Guide to Navigating the GROCERY Store

6.00

You know that you need to eat healthier, but shopping for food can be confusing. Labels, marketing, buzz words. You need a way to know more about what is actually healthy and what’s not. This guide shows you the way to:

  • understand why you have to be a critical shopper, for your health’s sake

  • what to look for on labels (it isn’t what you think it is)

  • some examples of false advertising and how you’ve been pulled into healthy marketing hoaxes

  • specific suggestions for dairy, meat, fish, snacks, breakfast items, breads, desserts, produce, and more

  • 20 pages

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