WATCH THIS 30-MINUTE STEP-BY-STEP CLASS AT A TIME THAT WORKS FOR YOU. JUST CLICK BELOW.
IN THIS FREE WELLNESS CLASS, YOU’LL BE GIVEN ACTIONS AND INSIGHT ABOUT:
Why the health industry has not worked optimally for women and why ‘the woman’s way’ is so crucial to being well.
The 6 Paths to Nourishment that transform you, your self-respect, and your body from the inside out.
The different types of cravings and how to address each one.
The role that your soul plays in transforming your body.
A new perspective on how to handle emotional eating.
What to do about a lack of energy that is dragging down your best intentions.
The 3 must-haves of any optimal wellness eating plan. These are the ones that will never change throughout your life.